Finding Balance
Over the
years I have learned that the best way to navigate the objective conditions in
life is to try to find a balance between mind, body and spirit. No two people
are alike there are always differences in human nature, even in identical
twins. It is important to understand yourself during this period of frequency
change in our universe. Finding balance in your life is no longer an option it
is rapidly becoming a necessity. Nature is selective and for those who chose to
ignore the need to find balance will have difficulty making the cut.
If you are
reading this dialog it is for a reason, all things happen for a reason and
there is no such thing as a coincidence. A coincidence is a message from the
mind of the universe. There has always been natural holistic ways to improve
our quality of life. Many of us have lost our intuitive ability to find
internal balance due to our external search for a perceived happiness. Looking
for love in all the wrong places is the saying. The first step in finding
balance is to understand that without love of self an external search for love
will be never ending.
Wellness is very
important to those who love themselves. Finding balance in our personal natural
wellness options is also important. The more you learn about holistic wellness
options the greater your ability will be to selection the option that will
bring balance to your life. If you are eating the wrong foods, you should learn
how to bring balance to your diet by eating some of the right foods or how to
naturally detox harmful elements from your body.
Your
subconscious mind already knows how to naturally keep your mind, body and
spirit balanced that is why you are reading this. It is also the reason why
Harlem Holistic Wellness Week will end with a wellness expo at the City College
of New York; to give you wellness options. Your intuitive guide will help you
select the wellness option that’s best for you, it will be up to you to listen
to yourself and make the choice.
On Saturday
May 4th the final day of Harlem Holistic Wellness Day 2013 the City
College Continuing and Professional Studies will host the second annual free
Holistic Wellness Expo. The expo will provide you with a number of wellness
options that will assist you in bring balance to mind, body and spirit. So if
you are looking for natural ways to address Chronic Fatigue, Depression, High
Cholesterol, Obesity, Diabetes, Asthma, Stress, Hypertension this would be a
good place to start.
The majority of the exhibitors at the expo will be instructors
in upcoming spring and summer wellness courses and workshops at the college.
There will be a discount if you register at the expo. I invite you to consider
my four session workshop that will start Saturday May 11th and end
on Saturday June 8th The title of the workshop is “The Tao of
Health, Sex and Longevity”
For more
information on the Saturday May 4th Holistic Wellness Expo at City
College call 212 650-7312 or visit www.cps.ccny.edu . Remember finding balance in your
life is no longer an option it is a necessity. Come to the free wellness expo
to learn how.
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